Workouts
20 min Arms & Shoulders Strength
Rad Lopez
Thursday 8/31/23 @ 10:16 AM
Difficulty: 7.12 / 10
178kj
85rpm
43%
19mph
10 min Lower Body Stretch
Adrian Williams
Tuesday 8/29/23 @ 10:15 AM
Difficulty: 3.99 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Monday 8/28/23 @ 10:3 AM
Difficulty: 7.11 / 10
10 min Linkin Park Warm Up Ride
Bradley Rose
Sunday 8/27/23 @ 1:26 PM
Difficulty: 5.59 / 10
88kj
92rpm
41%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/26/23 @ 11:58 AM
Difficulty: 7.27 / 10
534kj
92rpm
41%
19mph
186kj
80rpm
46%
19mph
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 8/24/23 @ 10:5 AM
Difficulty: 5.31 / 10