principal_homie
Indiana
Total Rides: 392

Following

principal_homie
Indiana
Total Rides: 392

Following

Workouts

20 min Chest & Back Strength
Jermaine Johnson
Wednesday 8/23/23 @ 10:6 AM
Difficulty: 7.51 / 10
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20 min EDM Ride
Hannah Frankson
Tuesday 8/22/23 @ 10:9 AM
Difficulty: 7.2 / 10
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183kj
82rpm
45%
19mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 8/21/23 @ 9:59 AM
Difficulty: 6.95 / 10
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60 min Total Strength
Andy Speer
Sunday 8/20/23 @ 1:58 PM
Difficulty: 7.55 / 10
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10 min Warm Up Ride
Denis Morton
Sunday 8/20/23 @ 1:48 PM
Difficulty: 5.44 / 10
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88kj
96rpm
39%
19mph
30 min Power Zone Ride
Denis Morton
Saturday 8/19/23 @ 12:1 PM
Difficulty: 7.74 / 10
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263kj
85rpm
43%
19mph
20 min EDM Ride
Camila Ramón
Friday 8/18/23 @ 9:59 AM
Difficulty: 7.53 / 10
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186kj
77rpm
47%
19mph
20 min Chest & Back Strength
Callie Gullickson
Thursday 8/17/23 @ 10:3 AM
Difficulty: 0 / 10
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20 min Rock Ride
Kendall Toole
Wednesday 8/16/23 @ 10:0 AM
Difficulty: 7.77 / 10
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198kj
85rpm
45%
20mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 8/16/23 @ 2:0 AM
Difficulty: 7.1 / 10
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