Workouts

30 min Veterans Day Run
Matt Wilpers
Friday 11/11/22 @ 3:25 PM
Difficulty: 6.54 / 10
 
15 min Hips Stretch
Hannah Corbin
Thursday 11/10/22 @ 1:27 PM
Difficulty: 4.36 / 10
 
20 min Yoga Flow: Hips
Denis Morton
Tuesday 11/8/22 @ 12:0 PM
Difficulty: 5.21 / 10
 
30 min HIIT Run
Robin Arzón
Monday 11/7/22 @ 12:32 PM
Difficulty: 8.04 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 11/5/22 @ 11:44 AM
Difficulty: 6.27 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 11/3/22 @ 12:23 PM
Difficulty: 6.27 / 10
 
10 min Cool Down Run
Jon Hosking
Tuesday 10/25/22 @ 12:42 PM
Difficulty: 4.65 / 10
 
30 min Intervals Run
Olivia Amato
Tuesday 10/25/22 @ 12:11 PM
Difficulty: 6.98 / 10
 
30 min Upper Body: Chest & Tris
Robin Arzón
Monday 10/24/22 @ 12:23 PM
Difficulty: 7.57 / 10
 
30 min Intervals Run
Robin Arzón
Thursday 10/20/22 @ 12:30 PM
Difficulty: 7.66 / 10