Workouts

5 min Core Strength
Emma Lovewell
Tuesday 1/31/23 @ 1:46 PM
Difficulty: 5.94 / 10
 
30 min Upper Body: Chest & Tris
Robin Arzón
Tuesday 1/31/23 @ 1:14 PM
Difficulty: 7.57 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 1/31/23 @ 3:38 AM
Difficulty: 5.6 / 10
 
30 min Tempo Run
Robin Arzón
Monday 1/30/23 @ 1:7 PM
Difficulty: 7.19 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Monday 1/30/23 @ 12:56 PM
Difficulty: 3.5 / 10
 
30 min Tempo Run
Robin Arzón
Monday 1/23/23 @ 1:10 PM
Difficulty: 7.23 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Monday 1/23/23 @ 1:0 PM
Difficulty: 3.5 / 10
 
30 min Upper Body: Chest & Tris
Robin Arzón
Wednesday 1/18/23 @ 1:1 PM
Difficulty: 7.57 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 1/17/23 @ 2:47 PM
Difficulty: 4.16 / 10
 
10 min Cool Down Run
Susie Chan
Tuesday 1/17/23 @ 1:23 PM
Difficulty: 4.8 / 10