Workouts
30 min Top 50 Outdoor Run: #20-11
Robin Arzón
Thursday 1/12/23 @ 12:39 PM
Difficulty: 6.48 / 10
30 min Upper Body: Chest & Tris
Robin Arzón
Wednesday 1/4/23 @ 4:6 AM
Difficulty: 7.57 / 10
30 min Upper Body: Chest & Tris
Robin Arzón
Monday 12/19/22 @ 1:12 PM
Difficulty: 7.57 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 12/1/22 @ 1:34 PM
Difficulty: 0 / 10
395kj
81rpm
52%
21mph