Workouts
60kj
87rpm
36%
16mph
29kj
71rpm
41%
16mph
247kj
70rpm
48%
18mph
30 min Bootcamp: Full Body
Callie Gullickson
Monday 4/10/23 @ 4:12 PM
Difficulty: 6.51 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 4/6/23 @ 1:43 PM
Difficulty: 0 / 10
45 min Intervals & Arms Ride
Denis Morton
Thursday 4/6/23 @ 12:52 PM
Difficulty: 8.02 / 10
287kj
77rpm
40%
16mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 4/5/23 @ 1:25 PM
Difficulty: 6.04 / 10