Workouts
20kj
80rpm
33%
14mph
251kj
71rpm
47%
18mph
61kj
82rpm
37%
16mph
30 min Bootcamp: Full Body
Callie Gullickson
Friday 4/14/23 @ 2:55 PM
Difficulty: 6.91 / 10
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Thursday 4/13/23 @ 1:17 PM
Difficulty: 6.73 / 10
175kj
88rpm
36%
16mph
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Wednesday 4/12/23 @ 3:25 PM
Difficulty: 0 / 10
42kj
83rpm
32%
14mph
171kj
80rpm
44%
19mph