Workouts
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 4/5/23 @ 12:52 PM
Difficulty: 8.17 / 10
225kj
73rpm
44%
17mph
20 min Glutes & Legs Strength
Selena Samuela
Sunday 4/2/23 @ 4:22 PM
Difficulty: 6.75 / 10
224kj
82rpm
41%
17mph
233kj
80rpm
42%
17mph
199kj
85rpm
38%
17mph
340kj
77rpm
43%
17mph