Workouts

30 min Paramount Holiday Ride
Kendall Toole
Friday 12/22/23 @ 1:36 AM
Difficulty: 6.94 / 10
215kj
58rpm
52%
17mph
Extra 10: Low Impact Ride
Kendall Toole
Friday 12/22/23 @ 1:25 AM
Difficulty: 5.22 / 10
64kj
61rpm
48%
17mph
5 min Cool Down Ride
Camila Ramón
Friday 12/22/23 @ 1:19 AM
Difficulty: 4.04 / 10
24kj
68rpm
39%
15mph
Extra 10: Low Impact Ride
Cody Rigsby
Friday 12/22/23 @ 1:8 AM
Difficulty: 5.2 / 10
58kj
64rpm
44%
16mph
5 min Full Body Stretch
Emma Lovewell
Thursday 12/21/23 @ 12:11 AM
Difficulty: 3.11 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 12/19/23 @ 1:44 AM
Difficulty: 7.3 / 10
 
30 min Classic Rock Ride
Kendall Toole
Monday 12/18/23 @ 1:8 AM
Difficulty: 7.89 / 10
162kj
51rpm
53%
16mph
30 min 90s Ride
Kendall Toole
Monday 12/18/23 @ 12:35 AM
Difficulty: 7.43 / 10
258kj
50rpm
63%
19mph
5 min Warm Up Ride
Kendall Toole
Monday 12/18/23 @ 12:28 AM
Difficulty: 4.24 / 10
19kj
69rpm
35%
13mph
5 min Full Body Stretch
Emma Lovewell
Sunday 12/17/23 @ 12:46 AM
Difficulty: 3.11 / 10