Workouts

10 min Core Strength
Emma Lovewell
Sunday 12/17/23 @ 12:34 AM
Difficulty: 7 / 10
 
5 min Core Strength
Emma Lovewell
Friday 12/15/23 @ 3:52 PM
Difficulty: 5.94 / 10
 
5 min Full Body Stretch
Emma Lovewell
Friday 12/15/23 @ 12:57 AM
Difficulty: 3.11 / 10
 
5 min Core Strength
Emma Lovewell
Friday 12/15/23 @ 12:51 AM
Difficulty: 5.6 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 11/30/23 @ 12:5 AM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 11/28/23 @ 12:56 AM
Difficulty: 7 / 10
 
30 min blink-182 Ride
Kendall Toole
Saturday 11/18/23 @ 1:41 AM
Difficulty: 7.96 / 10
259kj
50rpm
63%
19mph
5 min Cool Down Ride
Hannah Corbin
Saturday 11/18/23 @ 1:34 AM
Difficulty: 3.53 / 10
26kj
59rpm
45%
15mph
20 min Yin Yoga
Chelsea Jackson Roberts
Saturday 11/18/23 @ 1:33 AM
Difficulty: 3.77 / 10
 
20 min R&B Ride
Kendall Toole
Saturday 11/18/23 @ 1:7 AM
Difficulty: 7.31 / 10
88kj
56rpm
43%
14mph