orlandoesquire
Orlando, FL
Total Rides: 211
Following
orlandoesquire
Orlando, FL
Total Rides: 211
Following
Workouts
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 4/29/21 @ 2:1 PM
Difficulty: 7.28 / 10
341kj
88rpm
40%
18mph
342kj
90rpm
39%
18mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 4/22/21 @ 12:20 PM
Difficulty: 5.87 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 4/22/21 @ 12:39 AM
Difficulty: 3.84 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/21/21 @ 11:53 PM
Difficulty: 6.52 / 10
318kj
87rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/19/21 @ 9:44 PM
Difficulty: 6.81 / 10
321kj
90rpm
38%
17mph