Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/14/21 @ 6:2 PM
Difficulty: 6.9 / 10
336kj
87rpm
40%
18mph
10 min Arms & Light Weights
Ally Love
Tuesday 4/13/21 @ 9:26 PM
Difficulty: 6.32 / 10
 
60 min Feel Good Ride
Ally Love
Tuesday 4/13/21 @ 8:24 PM
Difficulty: 8.17 / 10
418kj
72rpm
43%
16mph
45 min Country Ride
Hannah Corbin
Tuesday 4/6/21 @ 12:53 PM
Difficulty: 7.75 / 10
335kj
68rpm
45%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 3/28/21 @ 7:53 PM
Difficulty: 3.3 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 3/28/21 @ 7:22 PM
Difficulty: 6.68 / 10
223kj
89rpm
39%
18mph
30 min The Chicks Ride
Christine D'Ercole
Sunday 3/28/21 @ 6:50 PM
Difficulty: 7.47 / 10
262kj
82rpm
45%
19mph
5 min Cool Down Ride
Kendall Toole
Saturday 3/27/21 @ 6:27 PM
Difficulty: 3.64 / 10
37kj
73rpm
45%
18mph
30 min Premiere Ride
Bradley Rose
Saturday 3/27/21 @ 5:54 PM
Difficulty: 7.99 / 10
257kj
84rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/18/21 @ 1:25 PM
Difficulty: 3.09 / 10