Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/14/21 @ 6:2 PM
Difficulty: 6.9 / 10
336kj
87rpm
40%
18mph
418kj
72rpm
43%
16mph
335kj
68rpm
45%
17mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 3/28/21 @ 7:22 PM
Difficulty: 6.68 / 10
223kj
89rpm
39%
18mph
262kj
82rpm
45%
19mph
37kj
73rpm
45%
18mph
257kj
84rpm
44%
18mph