Workouts

30 min Upper Body Strength
Matty Maggiacomo
Saturday 7/24/21 @ 5:11 PM
Difficulty: 7.3 / 10
 
30 min Power Walk
Becs Gentry
Tuesday 6/29/21 @ 2:25 PM
Difficulty: 4.97 / 10
 
20 min Power Walk
Matty Maggiacomo
Thursday 6/17/21 @ 8:18 PM
Difficulty: 4.55 / 10
 
20 min 2010s Walk
Olivia Amato
Wednesday 6/16/21 @ 5:54 PM
Difficulty: 4.56 / 10
 
30 min Country Walk
Selena Samuela
Monday 6/14/21 @ 2:34 PM
Difficulty: 5.04 / 10
 
15 min Pride Arms & Shoulders Strength
Ben Alldis
Friday 6/11/21 @ 4:32 PM
Difficulty: 6.47 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 6/5/21 @ 3:34 PM
Difficulty: 3.07 / 10
 
30 min XOXO, Cody
Cody Rigsby
Saturday 6/5/21 @ 3:3 PM
Difficulty: 7.25 / 10
229kj
79rpm
44%
18mph
10 min Arms Toning
Ben Alldis
Thursday 4/29/21 @ 2:53 PM
Difficulty: 6.53 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 4/29/21 @ 2:48 PM
Difficulty: 3.35 / 10