Workouts

5 min Cool Down Ride
Leanne Hainsby
Saturday 2/27/21 @ 5:3 PM
Difficulty: 3.62 / 10
30kj
77rpm
39%
16mph
30 min 60s Ride
Leanne Hainsby
Saturday 2/27/21 @ 4:31 PM
Difficulty: 7.96 / 10
207kj
77rpm
42%
17mph
5 min Warm Up Ride
Alex Toussaint
Saturday 2/27/21 @ 4:24 PM
Difficulty: 4.09 / 10
27kj
89rpm
34%
15mph
5 min Post-Ride Stretch
Sam Yo
Thursday 2/25/21 @ 3:4 PM
Difficulty: 3.35 / 10
 
10 min Cool Down Ride
Ben Alldis
Thursday 2/25/21 @ 2:52 PM
Difficulty: 4.08 / 10
60kj
76rpm
41%
16mph
30 min Tabata Ride
Ben Alldis
Thursday 2/25/21 @ 2:20 PM
Difficulty: 8.65 / 10
191kj
76rpm
41%
16mph
5 min Warm Up Ride
Robin Arzón
Thursday 2/25/21 @ 2:13 PM
Difficulty: 4.01 / 10
24kj
88rpm
33%
15mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 2/23/21 @ 3:7 PM
Difficulty: 3.55 / 10
 
5 min Cool Down Ride
Hannah Corbin
Tuesday 2/23/21 @ 3:2 PM
Difficulty: 3.66 / 10
20kj
63rpm
39%
14mph
30 min Tabata Ride
Hannah Corbin
Tuesday 2/23/21 @ 2:30 PM
Difficulty: 8.1 / 10
201kj
79rpm
40%
17mph