on2nxtchapter
Seattle
Total Rides: 638

Following

on2nxtchapter
Seattle
Total Rides: 638

Following

Workouts

5 min Warm Up Ride
Emma Lovewell
Tuesday 2/23/21 @ 2:23 PM
Difficulty: 4.17 / 10
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28kj
87rpm
35%
16mph
10 min Cool Down Ride
Alex Toussaint
Sunday 2/21/21 @ 6:28 PM
Difficulty: 4.58 / 10
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54kj
72rpm
41%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 2/21/21 @ 5:55 PM
Difficulty: 8.36 / 10
View Class
201kj
72rpm
44%
17mph
5 min Warm Up Ride
Sam Yo
Sunday 2/21/21 @ 5:47 PM
Difficulty: 4.38 / 10
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26kj
93rpm
32%
15mph
30 min HIIT Ride
Jenn Sherman
Thursday 2/18/21 @ 3:28 PM
Difficulty: 8.58 / 10
View Class
216kj
74rpm
44%
17mph
5 min Post-Ride Stretch
Ally Love
Tuesday 2/16/21 @ 4:44 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Ally Love
Tuesday 2/16/21 @ 4:37 PM
Difficulty: 3.79 / 10
View Class
25kj
74rpm
38%
15mph
30 min HIIT & Hills Ride
Ally Love
Tuesday 2/16/21 @ 4:4 PM
Difficulty: 8.85 / 10
View Class
233kj
76rpm
44%
18mph
20 min Tabata Ride
Hannah Corbin
Saturday 2/13/21 @ 9:0 PM
Difficulty: 7.56 / 10
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129kj
75rpm
41%
16mph
5 min Warm Up Ride
Hannah Frankson
Saturday 2/13/21 @ 8:54 PM
Difficulty: 4.2 / 10
View Class
25kj
87rpm
33%
15mph