Workouts

30 min Power Walk
Kirsten Ferguson
Monday 4/8/24 @ 4:24 PM
Difficulty: 0 / 10
 
30 min 2000s Walk
Jermaine Johnson
Monday 4/8/24 @ 2:54 PM
Difficulty: 5.89 / 10
 
Friday 4/5/24 @ 4:25 PM
Difficulty: NaN / 10
 
60 min Walk + Run
Jess Sims
Thursday 4/4/24 @ 2:7 PM
Difficulty: 7.29 / 10
 
45 min Hip Hop Walk
Kirsten Ferguson
Tuesday 4/2/24 @ 5:22 PM
Difficulty: 0 / 10
 
5 min Core Strength
Jermaine Johnson
Tuesday 4/2/24 @ 5:2 PM
Difficulty: 7.06 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 4/2/24 @ 4:50 PM
Difficulty: 6.11 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 4/2/24 @ 12:38 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Core
Chelsea Jackson Roberts
Tuesday 4/2/24 @ 12:15 AM
Difficulty: 5.33 / 10
 
5 min Core Strength
Jermaine Johnson
Monday 4/1/24 @ 9:21 PM
Difficulty: 7.06 / 10