Workouts

Extra 10: Walk
Kirsten Ferguson
Monday 4/15/24 @ 7:24 PM
Difficulty: 5.61 / 10
 
60 min Walk + Run
Kirsten Ferguson
Monday 4/15/24 @ 6:22 PM
Difficulty: 7.47 / 10
 
Friday 4/12/24 @ 5:42 PM
Difficulty: NaN / 10
 
45 min Walk + Run
Kirsten Ferguson
Friday 4/12/24 @ 4:22 PM
Difficulty: 7.42 / 10
 
10 min Barre: Glutes
Hannah Corbin
Friday 4/12/24 @ 3:23 PM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Friday 4/12/24 @ 3:12 PM
Difficulty: 6.3 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 4/11/24 @ 2:44 PM
Difficulty: 6.29 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Thursday 4/11/24 @ 3:57 AM
Difficulty: 0 / 10
 
20 min Hip Hop Walk
Joslyn Thompson Rule
Wednesday 4/10/24 @ 6:0 PM
Difficulty: 5.53 / 10
 
Wednesday 4/10/24 @ 4:15 PM
Difficulty: NaN / 10