Workouts

30 min Trap Walk
Kirsten Ferguson
Monday 4/1/24 @ 3:25 PM
Difficulty: 0 / 10
 
Thursday 3/28/24 @ 1:3 PM
Difficulty: NaN / 10
 
30 min 80s Walk
Jon Hosking
Tuesday 3/26/24 @ 9:41 PM
Difficulty: 0 / 10
 
Tuesday 3/26/24 @ 7:29 PM
Difficulty: NaN / 10
 
45 min Intention Setting Walk
Kirsten Ferguson
Tuesday 3/26/24 @ 3:3 PM
Difficulty: 6.54 / 10
 
Monday 3/25/24 @ 1:25 PM
Difficulty: NaN / 10
 
20 min 90s Walk
Jon Hosking
Friday 3/22/24 @ 6:4 PM
Difficulty: 5.69 / 10
 
10 min Core Strength
Tunde Oyeneyin
Friday 3/22/24 @ 5:49 PM
Difficulty: 0 / 10
 
15 min Move for You: Core
Emma Lovewell
Friday 3/22/24 @ 5:20 PM
Difficulty: 0 / 10
 
Friday 3/22/24 @ 4:2 PM
Difficulty: NaN / 10