norregaard
BOS > Golden, CO
Total Rides:

Following

norregaard
BOS > Golden, CO
Total Rides:

Following

Workouts

5 min Post-Ride Stretch
Kendall Toole
Friday 3/5/21 @ 10:55 PM
Difficulty: 3.38 / 10
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45 min Intervals & Arms Ride
Kendall Toole
Friday 3/5/21 @ 10:7 PM
Difficulty: 8.58 / 10
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266kj
57rpm
46%
14mph
5 min Post-Ride Stretch
Kendall Toole
Friday 3/5/21 @ 1:43 AM
Difficulty: 3.38 / 10
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45 min 2000s Ride
Kendall Toole
Friday 3/5/21 @ 12:58 AM
Difficulty: 7.61 / 10
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360kj
77rpm
45%
18mph
30 min 80s Ride
Emma Lovewell
Wednesday 3/3/21 @ 11:28 PM
Difficulty: 8.12 / 10
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226kj
71rpm
44%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/3/21 @ 1:42 AM
Difficulty: 3.47 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:55 AM
Difficulty: 7.8 / 10
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317kj
74rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Monday 2/22/21 @ 11:49 PM
Difficulty: 7.38 / 10
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241kj
86rpm
42%
18mph
5 min Post-Ride Stretch
Ally Love
Sunday 2/21/21 @ 11:51 PM
Difficulty: 3.43 / 10
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45 min 80s Ride
Ally Love
Sunday 2/21/21 @ 11:5 PM
Difficulty: 7.86 / 10
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341kj
78rpm
44%
17mph