norregaard
BOS > Golden, CO
Total Rides:

Following

norregaard
BOS > Golden, CO
Total Rides:

Following

Workouts

30 min WHM: 90s Ride
Emma Lovewell
Tuesday 3/23/21 @ 1:46 AM
Difficulty: 8.02 / 10
View Class
263kj
79rpm
46%
19mph
20 min Hip Hop Ride
Olivia Amato
Saturday 3/20/21 @ 8:50 PM
Difficulty: 8.5 / 10
View Class
165kj
82rpm
43%
18mph
30 min HIIT Ride
Emma Lovewell
Friday 3/19/21 @ 9:9 PM
Difficulty: 8.52 / 10
View Class
216kj
71rpm
44%
16mph
30 min Intervals & Arms Ride
Ally Love
Thursday 3/18/21 @ 10:41 PM
Difficulty: 7.04 / 10
View Class
198kj
73rpm
41%
16mph
30 min HIIT & Hills Ride
Emma Lovewell
Thursday 3/18/21 @ 1:45 AM
Difficulty: 8.54 / 10
View Class
256kj
74rpm
46%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 3/17/21 @ 12:49 AM
Difficulty: 3.3 / 10
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45 min Pop Ride
Cody Rigsby
Wednesday 3/17/21 @ 12:2 AM
Difficulty: 8.04 / 10
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351kj
78rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Friday 3/12/21 @ 10:54 PM
Difficulty: 7.73 / 10
View Class
217kj
74rpm
43%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 3/9/21 @ 2:16 AM
Difficulty: 3.41 / 10
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45 min Intervals & Arms Ride
Olivia Amato
Tuesday 3/9/21 @ 1:30 AM
Difficulty: 8.7 / 10
View Class
342kj
73rpm
46%
17mph