norregaard
BOS > Golden, CO
Total Rides:

Following

norregaard
BOS > Golden, CO
Total Rides:

Following

Workouts

30 min HIIT & Hills Ride
Olivia Amato
Friday 2/19/21 @ 1:57 AM
Difficulty: 8.93 / 10
View Class
227kj
71rpm
45%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 2/17/21 @ 11:39 PM
Difficulty: 3.4 / 10
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45 min Groove Ride
Emma Lovewell
Wednesday 2/17/21 @ 10:44 PM
Difficulty: 8.26 / 10
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322kj
75rpm
44%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 2/17/21 @ 1:21 AM
Difficulty: 3.4 / 10
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30 min Lunar New Year Ride
Emma Lovewell
Wednesday 2/17/21 @ 12:50 AM
Difficulty: 7.82 / 10
View Class
210kj
76rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Monday 2/15/21 @ 10:19 PM
Difficulty: 7.76 / 10
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296kj
74rpm
41%
16mph
10 min Cool Down Ride
Cody Rigsby
Wednesday 2/10/21 @ 2:34 AM
Difficulty: 4.37 / 10
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59kj
80rpm
38%
16mph
30 min Sweat Steady Ride
Jess King
Wednesday 2/10/21 @ 2:2 AM
Difficulty: 8.23 / 10
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251kj
86rpm
42%
18mph
5 min Post-Ride Stretch
Olivia Amato
Monday 2/8/21 @ 11:30 PM
Difficulty: 3.35 / 10
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45 min Classic Rock Ride
Olivia Amato
Monday 2/8/21 @ 10:44 PM
Difficulty: 8.9 / 10
View Class
304kj
66rpm
45%
16mph