nodana_onlyzuul
Cambridge
Total Rides: 130
nodana_onlyzuul
Cambridge
Total Rides: 130

Workouts

20 min Slow Flow
Kirra Michel
Thursday 9/22/22 @ 8:53 PM
Difficulty: 4.25 / 10
 
15 min Full Body Stretch
Selena Samuela
Wednesday 9/21/22 @ 5:49 PM
Difficulty: 3.92 / 10
 
20 min HIIT Cardio
Ben Alldis
Wednesday 9/21/22 @ 5:27 PM
Difficulty: 7.07 / 10
 
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 9/21/22 @ 5:3 PM
Difficulty: 5.81 / 10
134kj
80rpm
40%
17mph
5 min Lower Body Stretch
Ben Alldis
Tuesday 9/20/22 @ 6:48 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 9/20/22 @ 6:42 PM
Difficulty: 0 / 10
16kj
71rpm
32%
13mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 9/20/22 @ 6:21 PM
Difficulty: 6.31 / 10
123kj
82rpm
38%
16mph
15 min Full Body Stretch
Selena Samuela
Monday 9/19/22 @ 3:36 PM
Difficulty: 3.92 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 9/19/22 @ 3:25 PM
Difficulty: 7.07 / 10
 
10 min Core Strength
Logan Aldridge
Monday 9/19/22 @ 3:15 PM
Difficulty: 6.06 / 10