Workouts
15 min Full Body Stretch
Selena Samuela
Wednesday 9/21/22 @ 5:49 PM
Difficulty: 3.92 / 10
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 9/21/22 @ 5:3 PM
Difficulty: 5.81 / 10
134kj
80rpm
40%
17mph
16kj
71rpm
32%
13mph
123kj
82rpm
38%
16mph
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 9/19/22 @ 3:25 PM
Difficulty: 7.07 / 10