Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 9/19/22 @ 2:37 PM
Difficulty: 5.69 / 10
135kj
79rpm
41%
17mph
10 min Full Body Stretch
Jermaine Johnson
Thursday 9/15/22 @ 7:42 PM
Difficulty: 3.63 / 10
10 min Standing Core Strength
Rebecca Kennedy
Thursday 9/15/22 @ 7:31 PM
Difficulty: 0 / 10
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 9/15/22 @ 6:54 PM
Difficulty: 6.07 / 10
137kj
83rpm
39%
17mph
20 min 2000s Hip Hop Ride
Hannah Frankson
Wednesday 9/14/22 @ 3:27 PM
Difficulty: 7.16 / 10
kj
rpm
%
0mph