nodana_onlyzuul
Cambridge
Total Rides: 130

Following

nodana_onlyzuul
Cambridge
Total Rides: 130

Following

Workouts

5 min HIIT Cardio Warm Up
Selena Samuela
Sunday 9/25/22 @ 6:3 PM
Difficulty: 4.7 / 10
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15 min Full Body Stretch
Selena Samuela
Saturday 9/24/22 @ 4:20 PM
Difficulty: 3.92 / 10
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10 min Bodyweight Strength
Ben Alldis
Saturday 9/24/22 @ 4:7 PM
Difficulty: 6.4 / 10
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5 min Cool Down Ride
Olivia Amato
Saturday 9/24/22 @ 4:0 PM
Difficulty: 3.35 / 10
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21kj
76rpm
34%
14mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Saturday 9/24/22 @ 3:39 PM
Difficulty: 7.6 / 10
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154kj
75rpm
44%
18mph
15 min Full Body Stretch
Selena Samuela
Friday 9/23/22 @ 3:30 PM
Difficulty: 3.92 / 10
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10 min Chest & Back Strength
Ben Alldis
Friday 9/23/22 @ 3:18 PM
Difficulty: 6.44 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 9/23/22 @ 3:11 PM
Difficulty: 3.33 / 10
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22kj
83rpm
33%
14mph
30 min Power Zone Ride
Matt Wilpers
Friday 9/23/22 @ 2:38 PM
Difficulty: 8.03 / 10
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243kj
83rpm
42%
18mph
15 min Yoga Flow
Kristin McGee
Thursday 9/22/22 @ 8:55 PM
Difficulty: 4.31 / 10
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