ninobr0wn
Charleston, SC
Total Rides: 453

Following

ninobr0wn
Charleston, SC
Total Rides: 453

Following

Workouts

5 min Cool Down Ride
Hannah Frankson
Tuesday 5/25/21 @ 9:54 PM
Difficulty: 3.47 / 10
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29kj
75rpm
41%
16mph
20 min Low Impact Ride
Hannah Frankson
Tuesday 5/25/21 @ 9:33 PM
Difficulty: 5.73 / 10
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177kj
77rpm
46%
19mph
30 min Silk Sonic Bootcamp
Tunde Oyeneyin
Tuesday 5/25/21 @ 8:58 PM
Difficulty: 7.77 / 10
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20 min Restorative
Denis Morton
Tuesday 5/25/21 @ 3:6 AM
Difficulty: 3.05 / 10
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5 min Post-Run Stretch
Olivia Amato
Thursday 5/20/21 @ 8:32 PM
Difficulty: 3.24 / 10
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10 min Restorative
Chelsea Jackson Roberts
Thursday 5/20/21 @ 6:7 AM
Difficulty: 2.33 / 10
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10 min APIHM Meditation
Aditi Shah
Wednesday 5/19/21 @ 5:58 AM
Difficulty: 2.83 / 10
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10 min APIHM Meditation
Aditi Shah
Monday 5/17/21 @ 6:36 AM
Difficulty: 2.77 / 10
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20 min Relaxing Meditation
Aditi Shah
Sunday 5/16/21 @ 6:17 AM
Difficulty: 4.49 / 10
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10 min Mental Health Meditation
Anna Greenberg
Sunday 5/16/21 @ 4:31 AM
Difficulty: 3.23 / 10
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