ninobr0wn
Charleston, SC
Total Rides: 453

Following

ninobr0wn
Charleston, SC
Total Rides: 453

Following

Workouts

45 min Verzuz Full Body Strength
Jess Sims
Wednesday 6/2/21 @ 9:24 PM
Difficulty: 7.62 / 10
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15 min Standing Yoga
Kirra Michel
Wednesday 6/2/21 @ 1:45 AM
Difficulty: 4.27 / 10
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20 min Relaxing Meditation
Aditi Shah
Tuesday 6/1/21 @ 1:39 AM
Difficulty: 4.49 / 10
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10 min Glutes & Legs Stretch
Denis Morton
Sunday 5/30/21 @ 6:23 PM
Difficulty: 4.84 / 10
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10 min Cool Down Ride
Denis Morton
Sunday 5/30/21 @ 6:9 PM
Difficulty: 3.69 / 10
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53kj
79rpm
37%
15mph
20 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 5/30/21 @ 2:8 AM
Difficulty: 2.6 / 10
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60 min Bootcamp: Full Body
Jess Sims
Friday 5/28/21 @ 2:37 PM
Difficulty: 8.75 / 10
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20 min Sleep Meditation
Aditi Shah
Friday 5/28/21 @ 2:43 AM
Difficulty: 3.7 / 10
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20 min Body Scan Meditation
Aditi Shah
Wednesday 5/26/21 @ 11:59 PM
Difficulty: 4.43 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Tuesday 5/25/21 @ 10:1 PM
Difficulty: 3.38 / 10
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