neilzonwheels
Boston
Total Rides: 127

Following

neilzonwheels
Boston
Total Rides: 127

Following

Workouts

30 min Slow Flow
Ross Rayburn
Friday 2/19/21 @ 3:14 AM
Difficulty: 5.18 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Friday 2/19/21 @ 12:34 AM
Difficulty: 3.47 / 10
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10 min Cool Down Ride
Alex Toussaint
Friday 2/19/21 @ 12:21 AM
Difficulty: 4.58 / 10
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97kj
84rpm
46%
20mph
15 min Pop Ride
Alex Toussaint
Friday 2/19/21 @ 12:4 AM
Difficulty: 7.51 / 10
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160kj
82rpm
48%
20mph
10 min Core Strength
Ben Alldis
Thursday 2/18/21 @ 11:14 PM
Difficulty: 6.35 / 10
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20 min Glutes & Legs Strength
Andy Speer
Thursday 2/18/21 @ 10:22 PM
Difficulty: 6.44 / 10
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20 min Restorative
Denis Morton
Thursday 2/18/21 @ 3:2 AM
Difficulty: 2.99 / 10
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10 min Post-Ride Stretch
Hannah Corbin
Thursday 2/18/21 @ 12:28 AM
Difficulty: 4.05 / 10
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30 min Pop Ride
Ally Love
Wednesday 2/17/21 @ 11:53 PM
Difficulty: 7.55 / 10
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363kj
87rpm
48%
21mph
10 min Core Strength
Matty Maggiacomo
Wednesday 2/17/21 @ 11:33 PM
Difficulty: 6.21 / 10
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