neilzonwheels
Boston
Total Rides: 127
neilzonwheels
Boston
Total Rides: 127

Workouts

30 min Upper Body Strength
Adrian Williams
Wednesday 2/24/21 @ 12:27 AM
Difficulty: 6.96 / 10
 
30 min Full Body Strength
Matty Maggiacomo
Monday 2/22/21 @ 11:9 PM
Difficulty: 6.34 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Monday 2/22/21 @ 5:30 PM
Difficulty: 3.47 / 10
 
20 min New Tracks Ride
Alex Toussaint
Monday 2/22/21 @ 5:8 PM
Difficulty: 7.51 / 10
240kj
89rpm
48%
21mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 2/21/21 @ 6:53 PM
Difficulty: 3.47 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 2/21/21 @ 6:20 PM
Difficulty: 7.38 / 10
389kj
89rpm
49%
22mph
5 min Post-Ride Stretch
Jess King
Saturday 2/20/21 @ 12:51 AM
Difficulty: 3.67 / 10
 
10 min Climb Ride
Jess King
Saturday 2/20/21 @ 12:38 AM
Difficulty: 7.39 / 10
139kj
74rpm
57%
23mph
10 min Core Strength
Adrian Williams
Friday 2/19/21 @ 11:52 PM
Difficulty: 6.42 / 10
 
20 min Bodyweight Strength
Selena Samuela
Friday 2/19/21 @ 8:23 PM
Difficulty: 7.19 / 10