neilzonwheels
Boston
Total Rides: 127
neilzonwheels
Boston
Total Rides: 127

Workouts

10 min Core Strength
Chase Tucker
Wednesday 2/17/21 @ 10:50 PM
Difficulty: 6.14 / 10
 
20 min Full Body Strength
Chase Tucker
Wednesday 2/17/21 @ 10:14 PM
Difficulty: 7.27 / 10
 
30 min Yoga Flow
Kristin McGee
Wednesday 2/17/21 @ 3:17 AM
Difficulty: 5.96 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 2/17/21 @ 12:56 AM
Difficulty: 3.42 / 10
25kj
80rpm
36%
15mph
45 min California Coast Scenic Ride
Wednesday 2/17/21 @ 12:10 AM
Difficulty: 6.05 / 10
541kj
87rpm
48%
21mph
5 min Post-Ride Stretch
Kendall Toole
Monday 2/15/21 @ 11:57 PM
Difficulty: 3.68 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Monday 2/15/21 @ 11:23 PM
Difficulty: 8.39 / 10
365kj
83rpm
50%
21mph
15 min Low Impact Ride
Jess King
Sunday 2/14/21 @ 9:9 PM
Difficulty: 5.36 / 10
127kj
85rpm
43%
19mph
10 min Core Strength
Adrian Williams
Sunday 2/14/21 @ 12:39 AM
Difficulty: 6.13 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Friday 2/12/21 @ 6:2 PM
Difficulty: 3.55 / 10