Workouts

20 min Move for You: Yoga
Chelsea Jackson Roberts
Sunday 1/14/24 @ 4:56 PM
Difficulty: 4.58 / 10
 
15 min Mindful Walking Meditation
Mariana Fernández
Saturday 1/13/24 @ 4:0 PM
Difficulty: 2.96 / 10
 
15 min Fit Family: Shadowboxing
Selena Samuela
Saturday 1/13/24 @ 3:42 PM
Difficulty: 5.59 / 10
 
30 min Top 50 Music Walk + Run: #10-1
Olivia Amato
Saturday 1/13/24 @ 2:51 PM
Difficulty: 6.97 / 10
 
15 min Move for You: Boxing
Kendall Toole
Friday 1/12/24 @ 3:0 PM
Difficulty: 5.73 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 2:28 PM
Difficulty: 4.15 / 10
 
20 min Move for You: Row
Katie Wang
Friday 1/12/24 @ 2:4 PM
Difficulty: 7.19 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/12/24 @ 1:53 PM
Difficulty: 0 / 10
 
10 min Hip Mobility
Adrian Williams
Friday 1/12/24 @ 4:8 AM
Difficulty: 4.53 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Thursday 1/11/24 @ 1:1 PM
Difficulty: 3.9 / 10