Workouts

20 min Move for You: Yoga
Chelsea Jackson Roberts
Thursday 1/11/24 @ 12:38 PM
Difficulty: 4.58 / 10
 
20 min Morning Mobility
Rebecca Kennedy
Thursday 1/11/24 @ 3:39 AM
Difficulty: 4.35 / 10
 
10 min Lower Body Mobility
Matty Maggiacomo
Wednesday 1/10/24 @ 12:23 PM
Difficulty: 5.13 / 10
 
10 min Taylor Swift Midnights Arms
Kendall Toole
Wednesday 1/10/24 @ 12:12 PM
Difficulty: 6.57 / 10
 
30 min Live DJ Run
Adrian Williams
Wednesday 1/10/24 @ 12:1 PM
Difficulty: 7.05 / 10
 
20 min Pop Punk Pilates
Aditi Shah
Wednesday 1/10/24 @ 11:30 AM
Difficulty: 5.54 / 10
 
10 min Morning Meditation
Ross Rayburn
Wednesday 1/10/24 @ 11:8 AM
Difficulty: 3.53 / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Wednesday 1/10/24 @ 2:44 AM
Difficulty: 3.7 / 10
 
5 min Lower Body Mobility
Rebecca Kennedy
Wednesday 1/10/24 @ 2:38 AM
Difficulty: 3.69 / 10
 
5 min Ankles & Feet Mobility
Rebecca Kennedy
Wednesday 1/10/24 @ 2:33 AM
Difficulty: 5.11 / 10