Workouts

30 min Move for You: Run
Hannah Frankson
Tuesday 1/16/24 @ 12:38 PM
Difficulty: 0 / 10
 
20 min Kelly Clarkson Full Body Stretch
Matty Maggiacomo
Tuesday 1/16/24 @ 12:15 PM
Difficulty: 0 / 10
 
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 5:2 AM
Difficulty: 2.97 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Tuesday 1/16/24 @ 4:26 AM
Difficulty: 3.4 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 1/16/24 @ 2:18 AM
Difficulty: 6.81 / 10
 
10 min Arms & Light Weights
Ben Alldis
Tuesday 1/16/24 @ 2:7 AM
Difficulty: 5.83 / 10
 
10 min Lower Body Stretch
Jess King
Tuesday 1/16/24 @ 1:56 AM
Difficulty: 0 / 10
 
30 min Move for You: Walk
Jess King
Tuesday 1/16/24 @ 1:30 AM
Difficulty: 0 / 10
 
15 min Move for You: Core
Emma Lovewell
Monday 1/15/24 @ 2:35 AM
Difficulty: 0 / 10
 
20 min Move for You: Pilates
Kristin McGee
Monday 1/15/24 @ 2:2 AM
Difficulty: 4.92 / 10