Workouts

20 min Evening Slow Flow
Aditi Shah
Saturday 1/20/24 @ 12:40 AM
Difficulty: 4.27 / 10
 
Extra 10: Low Impact Ride
Camila Ramón
Friday 1/19/24 @ 12:5 AM
Difficulty: 5.28 / 10
70kj
68rpm
46%
17mph
20 min 90s Ride
Camila Ramón
Thursday 1/18/24 @ 11:44 PM
Difficulty: 7.08 / 10
165kj
76rpm
45%
18mph
5 min Post-Ride Stretch
Ally Love
Thursday 1/18/24 @ 1:25 AM
Difficulty: 0 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Wednesday 1/17/24 @ 1:17 AM
Difficulty: 7.34 / 10
165kj
77rpm
45%
18mph
15 min Low Impact Ride
Bradley Rose
Tuesday 1/16/24 @ 12:22 AM
Difficulty: 5.17 / 10
72kj
70rpm
38%
15mph
Sunday 1/14/24 @ 4:34 PM
Difficulty: NaN / 10
 
Saturday 1/13/24 @ 4:52 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Friday 1/12/24 @ 9:16 PM
Difficulty: 0 / 10
 
30 min 2000s Ride
Cody Rigsby
Thursday 1/11/24 @ 11:2 PM
Difficulty: 7.51 / 10
233kj
74rpm
45%
18mph