Workouts

15 min Low Impact Ride
Hannah Frankson
Tuesday 1/23/24 @ 11:35 PM
Difficulty: 0 / 10
73kj
78rpm
36%
15mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 1/23/24 @ 11:28 PM
Difficulty: 3.94 / 10
21kj
75rpm
35%
14mph
5 min Cool Down Ride
Emma Lovewell
Monday 1/22/24 @ 11:53 PM
Difficulty: 3.49 / 10
24kj
80rpm
35%
15mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Monday 1/22/24 @ 11:42 PM
Difficulty: 5.18 / 10
50kj
83rpm
35%
15mph
Extra 10: Low Impact Ride
Denis Morton
Monday 1/22/24 @ 10:36 PM
Difficulty: 4.49 / 10
49kj
80rpm
35%
15mph
Extra 10: Climb Ride
Cody Rigsby
Monday 1/22/24 @ 10:26 PM
Difficulty: 7.04 / 10
71kj
64rpm
48%
17mph
30 min 80s Ride
Ben Alldis
Monday 1/22/24 @ 9:55 PM
Difficulty: 0 / 10
191kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 1/21/24 @ 11:14 PM
Difficulty: 7.58 / 10
220kj
74rpm
44%
17mph
20 min Low Impact Ride
Cody Rigsby
Saturday 1/20/24 @ 5:31 PM
Difficulty: 6.06 / 10
105kj
67rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 1/20/24 @ 5:0 PM
Difficulty: 7.51 / 10
258kj
70rpm
47%
18mph