Workouts

15 min Pilates
Kristin McGee
Saturday 12/23/23 @ 6:45 PM
Difficulty: 5.09 / 10
 
30 min Legs & Core
Rebecca Kennedy
Saturday 12/23/23 @ 6:13 PM
Difficulty: 6.97 / 10
 
10 min Meditation for Healing
Kristin McGee
Saturday 12/23/23 @ 4:11 PM
Difficulty: 3.19 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Saturday 12/23/23 @ 3:42 PM
Difficulty: 4.61 / 10
 
20 min Strength Roll Call: Core
Ben Alldis
Friday 12/22/23 @ 10:45 PM
Difficulty: 6.66 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Friday 12/22/23 @ 10:12 PM
Difficulty: 7.67 / 10
 
10 min Pilates
Kristin McGee
Friday 12/22/23 @ 9:58 PM
Difficulty: 4.44 / 10
 
10 min Pilates
Kristin McGee
Friday 12/22/23 @ 9:46 PM
Difficulty: 4.22 / 10
 
10 min Meditation for Healing
Kristin McGee
Friday 12/22/23 @ 1:11 PM
Difficulty: 3.19 / 10
 
20 min Focus Flow: Floor Poses
Kristin McGee
Friday 12/22/23 @ 12:39 PM
Difficulty: 4.44 / 10