Workouts

20 min 80s Ride
Cody Rigsby
Monday 7/10/23 @ 11:35 AM
Difficulty: 7.11 / 10
225kj
77rpm
51%
21mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 7/4/23 @ 1:58 PM
Difficulty: 0 / 10
 
20 min 80s Pop Ride
Hannah Corbin
Tuesday 7/4/23 @ 1:30 PM
Difficulty: 7.21 / 10
234kj
72rpm
54%
21mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 7/1/23 @ 1:57 PM
Difficulty: 5.99 / 10
 
20 min Pop Ride
Emma Lovewell
Saturday 7/1/23 @ 1:34 PM
Difficulty: 7.39 / 10
kj
rpm
%
0mph
20 min Slow Flow
Kristin McGee
Thursday 6/29/23 @ 10:44 AM
Difficulty: 4.72 / 10
 
Thursday 6/29/23 @ 12:26 AM
Difficulty: NaN / 10
448kj
76rpm
51%
21mph
10 min Madonna Standing Core Strength
Rebecca Kennedy
Tuesday 6/27/23 @ 10:55 AM
Difficulty: 6.26 / 10
 
Tuesday 6/27/23 @ 10:36 AM
Difficulty: NaN / 10
83kj
68rpm
49%
19mph
Monday 6/26/23 @ 12:12 PM
Difficulty: NaN / 10
255kj
74rpm
48%
19mph