Workouts

30 min 90s Pilates
Kristin McGee
Friday 7/21/23 @ 12:0 PM
Difficulty: 6.42 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 7/20/23 @ 12:5 PM
Difficulty: 3.27 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Thursday 7/20/23 @ 12:5 PM
Difficulty: 3.42 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 7/20/23 @ 11:58 AM
Difficulty: 3.69 / 10
31kj
70rpm
43%
16mph
30 min 2000s Ride
Kendall Toole
Thursday 7/20/23 @ 11:27 AM
Difficulty: 7.77 / 10
324kj
74rpm
51%
20mph
20 min Classic Rock Ride
Leanne Hainsby
Monday 7/17/23 @ 11:39 AM
Difficulty: 7.27 / 10
218kj
81rpm
48%
20mph
20 min Morning Slow Flow
Aditi Shah
Wednesday 7/12/23 @ 11:23 AM
Difficulty: 4.57 / 10
 
30 min 80s Rock Yoga Flow
Kristin McGee
Tuesday 7/11/23 @ 12:19 PM
Difficulty: 5.71 / 10
 
10 min Taylor Swift Midnights Arms
Kendall Toole
Monday 7/10/23 @ 12:3 PM
Difficulty: 6.57 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 7/10/23 @ 11:57 AM
Difficulty: 3.97 / 10
49kj
82rpm
46%
20mph