Workouts

10 min Arms & Light Weights
Emma Lovewell
Thursday 6/22/23 @ 11:1 AM
Difficulty: 5.99 / 10
 
20 min Classic Rock Ride
Jenn Sherman
Thursday 6/22/23 @ 10:38 AM
Difficulty: 7.33 / 10
232kj
83rpm
49%
21mph
30 min Yoga Flow
Anna Greenberg
Wednesday 6/21/23 @ 10:21 AM
Difficulty: 5.98 / 10
 
20 min 80s Ride
Bradley Rose
Tuesday 6/20/23 @ 11:2 AM
Difficulty: 6.91 / 10
240kj
83rpm
50%
21mph
20 min Pop Ride
Cody Rigsby
Friday 6/16/23 @ 12:49 PM
Difficulty: 7.41 / 10
255kj
79rpm
53%
22mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/14/23 @ 10:45 AM
Difficulty: 6.97 / 10
239kj
80rpm
51%
21mph
30 min Focus Flow: Shoulders
Chelsea Jackson Roberts
Monday 6/12/23 @ 12:33 PM
Difficulty: 5.13 / 10
 
Saturday 6/10/23 @ 12:37 PM
Difficulty: NaN / 10
227kj
63rpm
47%
16mph
Friday 6/9/23 @ 12:3 PM
Difficulty: NaN / 10
439kj
73rpm
48%
19mph
30 min Focus Flow: For Riders
Kristin McGee
Thursday 6/8/23 @ 12:48 PM
Difficulty: 5.18 / 10