Workouts

15 min APIHM Bhangra Core Strength
Emma Lovewell
Monday 6/14/21 @ 1:24 PM
Difficulty: 6.48 / 10
 
30 min XOXO, Cody
Cody Rigsby
Monday 6/14/21 @ 12:46 PM
Difficulty: 7.25 / 10
183kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/2/21 @ 11:37 AM
Difficulty: 7.6 / 10
212kj
76rpm
43%
17mph
10 min Patience Meditation
Aditi Shah
Friday 5/28/21 @ 1:19 AM
Difficulty: 4.56 / 10
 
30 min 80s Run
Rebecca Kennedy
Thursday 5/27/21 @ 2:49 PM
Difficulty: 7.03 / 10
 
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 5/26/21 @ 11:40 AM
Difficulty: 7.6 / 10
195kj
67rpm
44%
16mph
30 min Pop Ride
Kendall Toole
Wednesday 5/19/21 @ 11:39 AM
Difficulty: 7.58 / 10
183kj
75rpm
41%
16mph
15 min Full Body Strength
Jess Sims
Wednesday 5/12/21 @ 12:43 PM
Difficulty: 7.25 / 10
 
30 min HIIT Ride
Leanne Hainsby
Wednesday 5/12/21 @ 11:42 AM
Difficulty: 8.54 / 10
229kj
74rpm
45%
17mph
30 min Pop Ride
Ally Love
Tuesday 5/11/21 @ 6:19 PM
Difficulty: 7.55 / 10
211kj
74rpm
44%
17mph