Workouts

45 min Pilates
Kristin McGee
Sunday 4/21/24 @ 12:11 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Saturday 4/20/24 @ 12:9 PM
Difficulty: 3.63 / 10
 
20 min Focus Flow: Healthy Back
Anna Greenberg
Saturday 4/20/24 @ 11:41 AM
Difficulty: 3.9 / 10
 
15 min Focus Flow: For Runners
Kristin McGee
Friday 4/19/24 @ 12:20 PM
Difficulty: 4.33 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Friday 4/19/24 @ 12:3 PM
Difficulty: 6.32 / 10
 
10 min Barre: Upper Body
Ally Love
Friday 4/19/24 @ 11:44 AM
Difficulty: 5.95 / 10
 
15 min Pop Pilates
Anna Greenberg
Friday 4/19/24 @ 11:15 AM
Difficulty: 0 / 10
 
15 min 2010s Hip Hop Barre
Ally Love
Thursday 4/18/24 @ 10:31 AM
Difficulty: 5.38 / 10
 
20 min Yoga Flow
Kristin McGee
Wednesday 4/17/24 @ 12:7 PM
Difficulty: 0 / 10
 
15 min 2010s Hip Hop Barre
Ally Love
Wednesday 4/17/24 @ 11:35 AM
Difficulty: 5.38 / 10