Workouts

10 min Arms & Light Weights
Jess King
Thursday 4/25/24 @ 10:35 AM
Difficulty: 6.79 / 10
 
20 min Country Walk
Selena Samuela
Wednesday 4/24/24 @ 12:46 PM
Difficulty: 5.67 / 10
 
30 min Pilates
Kristin McGee
Wednesday 4/24/24 @ 12:7 PM
Difficulty: 5.87 / 10
 
15 min Core Strength
Robin Arzón
Wednesday 4/24/24 @ 12:0 PM
Difficulty: 5.17 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Tuesday 4/23/24 @ 11:26 AM
Difficulty: 5.86 / 10
 
10 min Barre: Core
Hannah Corbin
Tuesday 4/23/24 @ 11:12 AM
Difficulty: 5.91 / 10
 
5 min Core Strength
Jess Sims
Monday 4/22/24 @ 9:46 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Monday 4/22/24 @ 9:35 AM
Difficulty: 3.63 / 10
 
20 min Foam Rolling: Full Body
Hannah Corbin
Sunday 4/21/24 @ 1:19 PM
Difficulty: 4.84 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 4/21/24 @ 1:5 PM
Difficulty: 0 / 10