lynniehoot
PGH
Total Rides:
Following
lynniehoot
PGH
Total Rides:
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Friday 1/12/24 @ 5:22 AM
Difficulty: 6.36 / 10
10 min Chest & Back Strength
Rebecca Kennedy
Friday 1/12/24 @ 4:28 AM
Difficulty: 7.36 / 10
12kj
64rpm
30%
11mph
20 min Indie Rock Ride
Christine D'Ercole
Thursday 1/11/24 @ 10:3 PM
Difficulty: 6.95 / 10
119kj
73rpm
41%
16mph
19kj
79rpm
31%
13mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 2:6 AM
Difficulty: 4.15 / 10