lynniehoot
PGH
Total Rides:

Following

lynniehoot
PGH
Total Rides:

Following

Workouts

Extra 10: Low Impact Ride
Denis Morton
Wednesday 1/17/24 @ 1:41 AM
Difficulty: 4.71 / 10
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51kj
81rpm
35%
15mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 1/17/24 @ 1:35 AM
Difficulty: 3.54 / 10
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21kj
80rpm
33%
14mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Monday 1/15/24 @ 3:8 PM
Difficulty: 4.15 / 10
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10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/14/24 @ 1:29 PM
Difficulty: 4.15 / 10
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10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/14/24 @ 4:23 AM
Difficulty: 4.15 / 10
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10 min Focus Flow: Hips
Denis Morton
Friday 1/12/24 @ 9:37 PM
Difficulty: 4.24 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 1/12/24 @ 9:11 PM
Difficulty: 3.72 / 10
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5 min Cool Down Ride
Denis Morton
Friday 1/12/24 @ 8:56 PM
Difficulty: 3.65 / 10
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14kj
52rpm
38%
11mph
30 min Zach Bryan Ride
Denis Morton
Friday 1/12/24 @ 8:24 PM
Difficulty: 7.38 / 10
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172kj
77rpm
38%
16mph
5 min Warm Up Ride
Denis Morton
Friday 1/12/24 @ 8:19 PM
Difficulty: 4.36 / 10
View Class
20kj
84rpm
31%
14mph