luiefig
North Jersey
Total Rides: 126

Following

luiefig
North Jersey
Total Rides: 126

Following

Workouts

10 min Strength-Focus Warm Up
Andy Speer
Thursday 12/15/22 @ 5:1 PM
Difficulty: 4.33 / 10
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30 min LOL Cody
Cody Rigsby
Friday 11/25/22 @ 5:48 PM
Difficulty: 6.73 / 10
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235kj
64rpm
51%
18mph
30 min LOL Cody
Cody Rigsby
Thursday 11/24/22 @ 4:24 PM
Difficulty: 0 / 10
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229kj
66rpm
49%
18mph
20 min Pop Ride
Cody Rigsby
Monday 11/21/22 @ 10:16 PM
Difficulty: 7.05 / 10
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47kj
60rpm
50%
17mph
30 min Full Body Strength
Andy Speer
Tuesday 11/15/22 @ 1:25 PM
Difficulty: 6.61 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Tuesday 11/15/22 @ 1:15 PM
Difficulty: 4.33 / 10
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30 min Lower Body Strength
Andy Speer
Friday 11/11/22 @ 5:12 PM
Difficulty: 7.17 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Friday 11/11/22 @ 5:2 PM
Difficulty: 4.33 / 10
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20 min Evening Yoga Flow
Aditi Shah
Thursday 11/10/22 @ 12:0 PM
Difficulty: 4.27 / 10
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30 min Upper Body Strength
Andy Speer
Wednesday 11/9/22 @ 5:3 PM
Difficulty: 7.08 / 10
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