luiefig
North Jersey
Total Rides: 126
luiefig
North Jersey
Total Rides: 126

Workouts

10 min Strength-Focus Warm Up
Andy Speer
Monday 12/26/22 @ 5:49 PM
Difficulty: 4.33 / 10
 
30 min Upper Body Strength
Andy Speer
Wednesday 12/21/22 @ 5:37 PM
Difficulty: 7.27 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 12/21/22 @ 5:25 PM
Difficulty: 4.33 / 10
 
30 min Yoga Flow
Kristin McGee
Tuesday 12/20/22 @ 5:3 PM
Difficulty: 5.35 / 10
 
30 min Full Body Strength
Andy Speer
Tuesday 12/20/22 @ 12:21 AM
Difficulty: 6.19 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Tuesday 12/20/22 @ 12:11 AM
Difficulty: 4.33 / 10
 
10 min Morning Meditation
Aditi Shah
Saturday 12/17/22 @ 4:47 PM
Difficulty: 3.44 / 10
 
30 min Lower Body Strength
Andy Speer
Friday 12/16/22 @ 5:25 PM
Difficulty: 6.97 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Friday 12/16/22 @ 5:14 PM
Difficulty: 4.33 / 10
 
30 min Upper Body Strength
Andy Speer
Thursday 12/15/22 @ 5:12 PM
Difficulty: 6.4 / 10