luiefig
North Jersey
Total Rides: 126

Following

luiefig
North Jersey
Total Rides: 126

Following

Workouts

10 min Strength-Focus Warm Up
Andy Speer
Wednesday 11/9/22 @ 4:50 PM
Difficulty: 4.33 / 10
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30 min Morning Power Flow
Aditi Shah
Wednesday 11/9/22 @ 12:49 PM
Difficulty: 5.99 / 10
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30 min Lower Body Strength
Andy Speer
Thursday 11/3/22 @ 10:45 AM
Difficulty: 6.97 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Thursday 11/3/22 @ 10:35 AM
Difficulty: 4.33 / 10
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30 min Flow & Let Go
Aditi Shah
Wednesday 11/2/22 @ 11:47 AM
Difficulty: 4.18 / 10
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30 min Upper Body Strength
Andy Speer
Tuesday 11/1/22 @ 10:52 AM
Difficulty: 6.4 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Tuesday 11/1/22 @ 10:42 AM
Difficulty: 4.33 / 10
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20 min EDM Run
Olivia Amato
Sunday 10/30/22 @ 12:55 PM
Difficulty: 6.79 / 10
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30 min Pop Ride
Cody Rigsby
Thursday 10/27/22 @ 4:26 PM
Difficulty: 7.6 / 10
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138kj
69rpm
48%
18mph
30 min Upper Body Strength
Andy Speer
Wednesday 10/12/22 @ 4:21 PM
Difficulty: 6.4 / 10
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