Workouts

30 min Morning Slow Flow
Chelsea Jackson Roberts
Tuesday 9/26/23 @ 10:7 AM
Difficulty: 4.28 / 10
 
20 min Latin House Walk
Jon Hosking
Sunday 9/24/23 @ 1:10 PM
Difficulty: 5.13 / 10
 
30 min Grounded Yoga Flow
Ross Rayburn
Saturday 9/23/23 @ 12:3 PM
Difficulty: 5.19 / 10
 
20 min Power Walk
Marcel Dinkins
Tuesday 9/19/23 @ 10:13 AM
Difficulty: 5.17 / 10
 
20 min Morning Slow Flow
Aditi Shah
Tuesday 9/19/23 @ 9:42 AM
Difficulty: 4.43 / 10
 
30 min Pop Walk
Kirsten Ferguson
Monday 9/18/23 @ 10:14 AM
Difficulty: 5.55 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 9/18/23 @ 9:44 AM
Difficulty: 5.32 / 10
 
30 min Pop Walk
Kirsten Ferguson
Sunday 9/17/23 @ 12:42 PM
Difficulty: 5.55 / 10
 
60 min R&B Walk
Kirsten Ferguson
Saturday 9/16/23 @ 6:47 PM
Difficulty: 5.96 / 10
 
15 min Yoga Flow
Denis Morton
Wednesday 9/13/23 @ 10:44 AM
Difficulty: 5.49 / 10