Workouts

20 min Low Impact Ride
Christine D'Ercole
Wednesday 9/13/23 @ 10:16 AM
Difficulty: 5.62 / 10
78kj
78rpm
32%
13mph
30 min Hozier Slow Flow
Anna Greenberg
Tuesday 9/12/23 @ 10:19 AM
Difficulty: 4.89 / 10
 
20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Monday 9/11/23 @ 9:17 AM
Difficulty: 3.91 / 10
 
30 min Chaka Khan Walk
Joslyn Thompson Rule
Sunday 9/10/23 @ 11:23 AM
Difficulty: 5.02 / 10
 
60 min R&B Walk
Kirsten Ferguson
Saturday 9/9/23 @ 11:52 AM
Difficulty: 5.96 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 9/7/23 @ 9:14 AM
Difficulty: 4.24 / 10
 
20 min Slow Flow
Kirra Michel
Wednesday 9/6/23 @ 9:15 AM
Difficulty: 5.87 / 10
 
20 min Slow Flow
Ross Rayburn
Tuesday 9/5/23 @ 9:54 AM
Difficulty: 4.73 / 10
 
30 min Yoga Flow
Ross Rayburn
Monday 9/4/23 @ 11:23 AM
Difficulty: 5.01 / 10
 
45 min Power Walk
Matty Maggiacomo
Saturday 9/2/23 @ 4:13 PM
Difficulty: 5.95 / 10