lonestarr_06
NJ
Total Rides: 638
lonestarr_06
NJ
Total Rides: 638

Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 8/7/23 @ 3:22 PM
Difficulty: 7.37 / 10
 
20 min House Ride
Hannah Frankson
Saturday 8/5/23 @ 11:37 AM
Difficulty: 7.22 / 10
158kj
78rpm
43%
17mph
5 min Sleep Meditation
Aditi Shah
Saturday 8/5/23 @ 3:21 AM
Difficulty: 2 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 8/3/23 @ 12:46 PM
Difficulty: 6.92 / 10
 
20 min Arms & Shoulders Strength
Ben Alldis
Thursday 8/3/23 @ 12:23 PM
Difficulty: 7.21 / 10
 
30 min HIIT Ride
Alex Toussaint
Wednesday 8/2/23 @ 12:33 PM
Difficulty: 8.14 / 10
201kj
80rpm
40%
16mph
10 min Core Strength
Olivia Amato
Tuesday 8/1/23 @ 2:14 PM
Difficulty: 6.94 / 10
 
20 min Chest & Back Strength
Adrian Williams
Tuesday 8/1/23 @ 1:49 PM
Difficulty: 6.9 / 10
 
10 min Full Body Stretch
Robin Arzón
Monday 7/31/23 @ 12:42 PM
Difficulty: 3.67 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 7/31/23 @ 12:16 PM
Difficulty: 7.37 / 10