Workouts
16kj
72rpm
32%
12mph
224kj
71rpm
44%
17mph
20 min Arms & Shoulders Strength
Jermaine Johnson
Friday 7/28/23 @ 1:6 PM
Difficulty: 6.56 / 10
234kj
84rpm
41%
18mph
Extra 10: Low Impact Ride
Olivia Amato
Wednesday 7/26/23 @ 12:29 PM
Difficulty: 5.73 / 10
48kj
80rpm
34%
14mph
10 min Yeah Yeah Yeahs Core Strength
Olivia Amato
Tuesday 7/25/23 @ 1:4 PM
Difficulty: 7.12 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 7/25/23 @ 12:39 PM
Difficulty: 7.37 / 10